10 Reasons Why Cats Sleep So Much. Incredible Information

Cats are known for their lethargic behavior and their love for long naps. This article explores 10 reasons why cats sleep so much. Incredible Information which can help give your cat a better quality of life. It’s not uncommon to see a cat sleeping for many hours a day. But why do cats sleep so much? This question has puzzled many cat owners and researchers alike. As we delve deeper into this topic, various factors come into play that explain the feline behavior of sleeping.

10 Reasons Why Cats Sleep So Much. Incredible Information

10 Reasons Why Cats Sleep So Much. Incredible Information

Feline Sleep Patterns Are Unique

Cats have a sleep-wake cycle that consists of both deep sleep and light sleep. They spend most of their time in light sleep, where they can easily wake up if needed, while deep sleep only accounts for about 25% of their total sleeping time.

Cats are known to sleep for up to 16-20 hours a day, which is twice the amount of time humans spend sleeping.

Crepuscular Animals

Cats are classified as crepuscular animals, which means they are most active during dawn and dusk. This behavior is linked to their hunting instincts because these times offer the best opportunities for prey.

It is inbuilt in their genes. In the wild, cats hunt small rodents and birds that are most active during these times. At your home, they look for any small prey.

Obligate Carnivores

An obligate carnivore means an animal which is dependent only on meat.

As obligate carnivores, cats require a lot of energy to hunt prey and keep their bodies healthy.

Hence, they need more rest than other animals do to conserve energy.

10 Reasons Why Cats Sleep So Much

Biological Reasons For Cat Sleepiness

Physical Wellbeing

Additionally, sleeping helps regulate their body temperature during hot weather conditions. Feline sleep patterns play an essential role in maintaining a cat’s physical health and well-being.

Cats have a high body temperature and can quickly overheat if exposed to hot temperatures for extended periods.

As a result, they tend to seek out cooler spots such as tile floors or shaded areas during hot weather.

Similarly, during cold weather conditions, cats will seek out warm places like blankets or heated beds.

Their unique sleeping habits have evolved over time due to hunting instincts as obligate carnivores.

Therefore, it’s important as pet owners that we provide our feline friends with comfortable spaces where they can rest undisturbed while still engaging them in playtime activities when awake.

Moreover, sleeping is essential for a cat’s overall health and well-being. When a cat sleeps, it helps them:

  • rejuvenate physically and mentally
  • while allowing their body to repair tissues
  • strengthen the immune system.
ezgif.com gif maker 2023 03 13T201335.235

Better Cognition

Cats also enter into deep sleep stages where they dream just like humans do, which is necessary for good cognitive function.

Cats are smart. We all know that. But did you know that sleeping is one of the best ways to keep your cat’s cognitive abilities sharp?

It’s true! Cats who sleep more have better short-term memory than cats who don’t sleep enough. This means that if you’re looking for a way to keep your cat from losing their marbles, do it by giving them a cozy place to snooze!

Health Reasons

Lastly, it’s worth noting that some breeds of cats may be more prone to sleeping than others due to genetics or other factors such as age or health conditions like obesity or diabetes.

Cats are very good at hiding their pain and illnesses from us, so you might not even know that something is wrong until you see her sleeping more than usual.

There are many reasons why your cat might be sleeping more than normal, including:

Anxiety (for example, if they’re afraid of something in the house)

Painful joints/muscles (like arthritis or muscle spasms)

Poor blood circulation (which may be due to diabetes or heart disease)

Stress (from being left alone for long periods)

ezgif.com gif maker 2023 03 13T201335.235

Environmental Factors Affecting Cat Sleep

Additionally, cats have a unique ability to regulate their sleep patterns based on their environment’s safety levels or stressors present in their surroundings.

Safe And Secure

When feeling safe or comfortable with familiar surroundings or people around them, cats tend to nap more often than usual.

Understanding cat behavior and sleep patterns can help us understand why cats seem always asleep or resting most of the time.

It’s essential to recognize that this behavior is innate in felines’ nature due to evolution over thousands of years as predators that require long periods of rest between hunting sessions during dawn and dusk periods daily.

Therefore, we should allow our furry friends enough space and time needed for them to get adequate rest without disrupting their natural habits too much by interrupting them when we think they’ve slept too long; instead, let them wake up naturally on their own terms!

Surrounding Noise

Noise levels also impact cat sleep patterns significantly. Cats have sensitive hearing ability and can be easily disturbed by loud noises such as construction work or thunderstorms. Such noises can cause anxiety in cats leading to disrupted sleeping patterns.

Finally, the environment at home could affect the quality of cat’s rest too. For example, if there are multiple pets in the house that tend to make noise at night or interrupt your feline friend’s nap time with playtime activities then it could disturb their sleeping pattern too.

ezgif.com gif maker 2023 03 13T201335.235


Sometimes cats sleep because they are bored. Cats are smart, and they know how to entertain themselves.

But if you don’t give them enough attention and playtime, they may resort to sleeping more—which makes sense: if you have nothing else to do but sleep, you’ll probably do a lot of it!


You might have noticed that your cat is sleeping more than usual. This is actually a common thing for cats to do when they’re stressed out. When a cat feels stressed, their body releases the hormone cortisol, which makes them feel extra tired and sleepy.

Cats are sensitive creatures and can pick up on the emotions of their owners. Your cat may be sleeping more than usual because you’ve been feeling stressed or anxious lately. If this is the case, consider taking some time for yourself to relax.

When you’re calm and relaxed, your cat will be able to feel it too—and then he’ll be able to relax too!

ezgif.com gif maker 2023 03 13T201335.235

When Should I be Concerned?

Is your cat sleeping too much? You might be wondering if this is normal, or if you should be concerned.

Here are some signs that you should be concerned if your cat is sleeping too much:

1) Change in pattern: If your cat has always slept a lot but suddenly starts sleeping more than usual and seems tired all the time, this could be a sign of something wrong.

Your vet can check for any health issues that could be causing this change in pattern (such as an infection) and help you figure out what’s going on.

2) Not eating much: A lack of appetite can indicate a number of things—from something as simple as mild illness to something more serious like cancer or other disease processes.

If your cat isn’t eating well (or at all!), talk to your veterinarian about getting them checked out right away!

3) Not Active When Awake: The next thing to look for when determining if your cat is sleeping too much is whether or not it’s active when awake.

If your cat isn’t playing or engaging in any kind of activity while awake, this could be a sign of illness such as heart disease or kidney disease.

It’s important to keep an eye on your pet’s behavior so you can identify any changes early on and take action before the problem becomes worse.

Wrapping Up:

In conclusion, cats are known to sleep for extended periods of time throughout the day and night. About 16 – 20 hours. Feline sleep patterns vary significantly from that of humans, and it is essential to understand these differences to provide the best care for our feline friends.

Cat behavior and sleep are closely linked, with cats being able to adjust their sleeping patterns depending on their environment and lifestyle.

Biological factors such as age, breed, health status, and gender also play a significant role in determining the amount of sleep a cat requires. Environmental factors can have an impact on a cat’s sleeping habits.

Factors like temperature changes, noise levels, light exposure can affect how much and how well a cat sleeps.

It is important to note that while cats may appear lethargic at times due to their extensive sleeping habits, they are still highly active animals that require mental stimulation and exercise regularly.

Therefore, owners must ensure that their cats receive adequate playtime or access to toys that keep them engaged mentally and physically.

Overall, it is clear that there are various reasons why cats sleep so much.

Understanding these reasons can help owners provide optimal care for their furry friends by ensuring they get enough rest while also providing adequate opportunities for exercise and mental stimulation.

ezgif.com gif maker 2021 11 22T222634.326

Here's More...

More Form Our Blog